Wellness Support
Wellness Support & Mental Wellness Consultations
Optimization for your pursuit toward excellence.
Highly personalized, preventative, and rooted in a genuine pursuit of excellence — our wellness services are designed for those who want more than symptom management. This is care that honors the whole person and invests in the life you're building.
Service Menu
Wellness services tailored to where you are.
These services are educational and supportive in nature — appropriate for individuals seeking maintenance support, stress management, or personal development. All wellness services are self-pay only.
Mental Wellness Consultation
$17550–60 Minutes
A comprehensive emotional wellness check-in focused on stress, emotional balance, life transitions, and preventative mental health care.
Behavioral Wellness Assessment
$20075 Minutes
An in-depth consultation designed to identify behavioral patterns, emotional challenges, and areas for long-term growth.
Stress & Resilience Session
$15045 Minutes
Focused support for stress, burnout, emotional fatigue, and resilience-building using evidence-based strategies.
Recovery Maintenance Session
$15050 Minutes
Supportive follow-up sessions emphasizing relapse prevention, accountability, and sustaining emotional progress.
Values-Driven Life Inventory Session
$19060 Minutes
ACT-informed guidance focused on motivation, personal growth, values alignment, and purposeful living.
Weight-Assisted Wellness Session
$15050–60 Minutes
A supportive, non-diet wellness session for individuals navigating weight-related concerns, body image, and the emotional dimensions of health. Grounded in compassion, this session focuses on sustainable well-being rather than numbers on a scale.
Community support groups, educational workshops, and wellness-focused programming for students and young adults.
Important Notice
These wellness services are not intended to replace psychotherapy, medical treatment, crisis services, or psychiatric care. Participation does not establish a medical diagnosis or guarantee insurance reimbursement. All wellness services are self-pay only and are not billed through insurance. Individuals experiencing acute mental health symptoms or emergencies should seek appropriate clinical or emergency services.
Who We Serve
Care for every stage of life.
Our practice welcomes adolescents, adults, and families from all walks of life. Whether you're navigating a specific mental health challenge or simply seeking greater balance and well-being, we're here to support you.
- Adolescents & Teens
- Adults
- Families
- Students & Young Adults
- High Achieving Individuals
- Community Members
"The pursuit of perfection may be impossible, but the pursuit of improvement is always within reach."
— Anonymous
Strengthening our whole self,
one step at a time.
Reach out today to learn more about our services or schedule a consultation. We'd love to be part of your journey.